Recently, I was in a very timely and valuable conversation regarding the effects of “Hope and Resiliency” . This community virtual town hall, focused on how we can build healthy relationships and coping mechanisms in the light of a world pandemic. That perhaps in such times, it brings transparency to events, situations and topics that may […]
We got the DRAW ! For those that have been following our journey regarding the medical marijuana provisioning center we have been working tirelessly for years on, in pursuit to engage the city of Grand Haven to adopt. September 10th, we were drawn as one of four opportunities to exist as one of […]
Getting back into the routine school time demands offers no easy feat, especially with the extended stay home this year. Getting on a schedule (in bed before 9pm, dinner before 7 etc.) needs to fall back into its place and ideally, as seamless as possible. Having three kids myself and being a business owner can […]
Self Care is the practice of taking an active role in action to preserve or improve one’s own health, protecting well-being and happiness, in particular during periods of stress. The first formal report of Cannabis as a medicine appeared in China nearly 5000 years ago when it was recommended for malaria, constipation, rheumatic pains and […]
I’m stoked about getting in the water celebrating my birthday this year. This Saturday marks 34 times I’ve orbited around the sun. For this special occasion I want to explore new ideas we’ve had brewing here @Paradigm for some time- I would love the opportunity to introduce a new, possible option for your wellness routine. […]
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