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December 2023
Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Kundalini Yoga for the Lymphatic System (6 week series)- Tuesday Evenings
$15
Stimulate your Lymphatic system- and thereby boost your immune system! With Kundalini yoga kriyas, meditations, and pranayama designed to work this vital protector of health. Our lymphatic systems do not have their own pump like the circulatory system. The signature spinal movements and deep breathing of Kundalini Yoga facilitate the filtering of bacteria and circulation of vital lymphocytes (AKA white blood cells), which help the body defend against infection. KUNDALINI refers to the “creative life force” coiled at the base…
Find out more »January 2024
Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Kundalini Yoga for the Lymphatic System (6 week series)- Tuesday Evenings
$15
Stimulate your Lymphatic system- and thereby boost your immune system! With Kundalini yoga kriyas, meditations, and pranayama designed to work this vital protector of health. Our lymphatic systems do not have their own pump like the circulatory system. The signature spinal movements and deep breathing of Kundalini Yoga facilitate the filtering of bacteria and circulation of vital lymphocytes (AKA white blood cells), which help the body defend against infection. KUNDALINI refers to the “creative life force” coiled at the base…
Find out more »Vision Board Event
Join us on Friday, January 5th from 6-8PM for our annual Vision board event! Take time in the New Year to manifest and visualize your Hopes, Goals and Dreams for the upcoming year. We'll be creating Vision Boards to help remind us and keep us on task for 2024 so that we can accomplish and achieve all that we set for ourselves. Bring your good energy and intentions with you! We hope you can join us in manifesting an even…
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Kundalini Yoga for the Lymphatic System (6 week series)- Tuesday Evenings
$15
Stimulate your Lymphatic system- and thereby boost your immune system! With Kundalini yoga kriyas, meditations, and pranayama designed to work this vital protector of health. Our lymphatic systems do not have their own pump like the circulatory system. The signature spinal movements and deep breathing of Kundalini Yoga facilitate the filtering of bacteria and circulation of vital lymphocytes (AKA white blood cells), which help the body defend against infection. KUNDALINI refers to the “creative life force” coiled at the base…
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »February 2024
Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »March 2024
Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »April 2024
Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »May 2024
Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »June 2024
Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »July 2024
Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »August 2024
Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »September 2024
Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »October 2024
Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »November 2024
Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »December 2024
Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »January 2025
Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »February 2025
Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »March 2025
Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »April 2025
Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »May 2025
Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »June 2025
Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »July 2025
Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »August 2025
Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »September 2025
Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »October 2025
Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »Sun Salutation/ yoga with Laura
Sun Salutations, come join us at paradigm Wellness @ 7am every Tuesday for Yoga.
Find out more »