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9:30 am
Beachin’ Yoga w/ Laura
$15
Join Laura L. biweekly for an immune system boosting and restorative yoga session to be in combination with Paddle Grand River! Begin first with a relaxing yoga session designed to help boost your immune system, then enjoy with a laid back, approximately hour long tour of the Grand River. #movementmedicine $15 per class, $20 for […]
Find out more »5:30 pm
Conscious Cannabis Consumers | Self Care and Cannabis
Free
Self Care is the practice of taking an active role in action to preserve or improve one's own health, protecting well-being and happiness, in particular during periods of stress. The first formal report of Cannabis as a medicine appeared in China nearly 5000 years ago when it was recommended for malaria, constipation, rheumatic pains and […]
Find out more »6:30 pm
Virtual Yoga with Laura
Free
Following Conscious Cannabis, join us for a relaxing Virtual Yoga class with our instructor Laura via Zoom. A comprehensive and all-inclusive, beginners friendly class focusing on opening up your stance, and opening your heart to knew opportunities. #movementismedicine ***Although this is a beginner friendly event, we do want all of our attendees to be conscious […]
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