*September 26th Yoga is cancelled*

Paradigm Series: Paddle Grand Haven (East End Park Launch)

Pilot-Beginners style intro to Kayak and Paddle boarding  #movementmedicine

Come celebrate the summer with us and learn how to properly position self and engage core, adapting to a peaceful stride in nature.

Lets take working out on the water river side.

Enjoy a 60 minute paddle of Michigan’s largest river at the mouth of the Lake Michigan. And if you’re interested, we have Beachin’ Yoga with Laura at 8 am just prior to Paddle Grand River.

All ages are welcome, minors requiring a parent or guardian with them.

There will be someone CPR certified on staff and on the water with attendees.

Enjoy a workout that is fun and community driven!

$15 per class, $20 for both Paddle Grand River AND Beachin’ Yoga

For updates and more information about this event and future events check out our Facebook page Paradigm Wellness

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RSVP BELOW TO RESERVE YOUR SPOT NOW!

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