Paradigm Series: Paddle Grand Haven (East End Park Launch)
Pilot-Beginners style intro to Kayak and Paddle boarding #movementmedicine
Come celebrate the summer with us and learn how to properly position self and engage core, adapting to a peaceful stride in nature.
Lets take working out on the water river side.
Enjoy a 60 minute paddle of Michigan’s largest river at the mouth of the Lake Michigan. And if you’re interested, we have Beachin’ Yoga with Laura at 8 am just prior to Paddle Grand River.
All ages are welcome, minors requiring a parent or guardian with them.
There will be someone CPR certified on staff and on the water with attendees.
Enjoy a workout that is fun and community driven!
$15 per class, $20 for both Paddle Grand River AND Beachin’ Yoga
For updates and more information about this event and future events check out our Facebook page Paradigm Wellness
RSVP BELOW TO RESERVE YOUR SPOT NOW!